There is a lot of information about varicose veins. In the world, specialized clinics of narrow profile began to open, the operation of which aims to combat this pathology. It is not difficult to conclude that if special clinics began to open for the treatment of varicose veins, it means that the problem has spread.
Let us try to understand what is the massage for varicose veins and if it can be used to get rid of this pathology.
Indications
What is the attitude of specialists to massage in the presence of venous pathology? It should be noted that doctors react with restraint and quite cautiously. No massage can be used to fight varicose veins. And in some cases, massage is completely contraindicated.
Its use is highly recommended for prophylaxis. This is especially true for those who are at increased risk of varicose veins.
Reference!Massage for varicose veins can help the situation, and can make it even worse. You can only trust your feet to an experienced massage therapist, a professional in their field.
Types of massage for varicose veins of the legs
If varicose veins are diagnosed, then massage is considered to be one of the most popular and well-known methods of treatment. In practice, there are several types of massages, each of which aims to stimulate blood circulation in the legs. It is recommended to contact specialists who are trained in all the complications of working with this disease.
The massage course allows you to:
- Cope with swelling, cramps and numbness.
- Relieve leg tension.
- Increased vascular tone.
- Normalize blood flow.
The most popular and effective types of massage will be described below. Thanks to them, it is possible to normalize blood flow to the lower extremities, reduce pain, as well as discomfort in the legs.
Canned
With this type of massage, the effect on the vessels is carried out through skin irritation with a vacuum. Cup massage allows you to increase muscle tone, improve muscle elasticity, they begin to contract strongly, as a result, blood circulation is normalized.
Massage helps to cope with pain, eliminate blockages and normalize metabolic processes in tissues. Small spots of bleeding may appear on the skin - this is normal.
The duration of treatment, as well as the places where the banks will be applied, are determined by the attending physician on an individual basis.
Such banks can be installed in 2 ways:
- The skin is softened by applying Vaseline or cream, jars with heated cotton wool are installed.
- They use a vacuum apparatus, it consists of a can and a balloon, which allows you to create a vacuum.
During the procedure, the patient may be in a supine or sitting position. The duration of the session is 10-15 minutes. When the cans are removed, the skin is smeared with a nourishing cream and the patient is covered with a woolen blanket.
Important!This massage is prohibited for patients diagnosed with heart disease and hypertension.
Self-massage
This type of massage is allowed only in the initial stages of the disease. If the disease has already started, then self-massage is strictly forbidden.
The massage technique is simple. You can do it at home or on vacation.
The patient sits on the sofa, with one foot on the floor and the other lying down. The massage begins by hitting the thigh above the knee. Then you can start cooking the skin. The surface of the thigh should be massaged and squeezed with the fingers until the skin begins to redden and a pleasant warmth appears. Next, you need to shake your leg a few times.
At work, during lunch, you can also pay attention to the lower leg and massage it for 5 minutes.
Hydromassage
Hydromassage is a foot massage not with cracking, but with smooth movements using water jets of a pleasant temperature, which is supplied under high pressure.
This type of massage can be performed using a special hydromassage (shower), or at home using a regular shower. Particularly useful are procedures with a reverse water temperature, when warm jets are replaced with cold ones.
The purpose of hydromassage for varicose veins is to obtain uniform redness of the skin of the feet by rubbing the thighs and feet with water jets supplied under high pressure.
mEDICAL
To prevent further development of the disease, as well as to effectively shorten the recovery period, the doctor may prescribe a manual medical massage. Before starting the session, you should prepare for the procedure. To do this, the following recommendations will help you:
- before starting the massage, you should allow your feet to rest: lie down for 10 minutes, it is advisable to place your feet on a hill;
- it is better to massage in the morning, after exercise therapy. This will significantly improve the result;
- during treatment, the patient should be comfortable (he should not be accompanied by uncomfortable / painful sensations);
- if there are contraindications, the hearing should be canceled.
The method of massage is chosen by the doctor taking into account several factors: the degree of venous damage, the location of varicose veins and only after the diagnosis of the patient.
The following techniques are applicable to medical massage:
- persistent stroke of the skin of the envelope, as well as planar nature;
- leg tremors and muscle friction;
- slight tingling sensation.
During the session, the patient is in a supine position, legs bent at the knees. It can also be stretched on the abdomen with the legs extended. In the area where there are problems, strong piercing and strong skin stroke is not allowed.
Against cellulite
When massage is seen as a method to fight cellulite, it is difficult to single out any technique. For medical staff, anti-cellulite massage also teaches honey, vacuum massage, strokes, and lymphatic drainage techniques.
Anti-cellulite massage for varicose veins using force, pressure or stroke is strictly forbidden. Doctors may authorize lymphatic drainage if done during a complex treatment.
Lymphatic massage directly affects the affected area. Thanks to the procedure, you can normalize blood circulation, stimulate blood and lymph microcirculation.
Reference!The lymphatic drainage procedure for varicose veins should be performed under the strict supervision of a physician: only he can accurately assess what load is needed in each case.
Honey massage for varicose veins is not recommended, as it sometimes provokes additional pain.
Guasha
Very often, in the fight against pathology, they use the proven methods of Tibetan medicine. An example is the "Guasha" procedure, which consists of a massage using a specialized plate. This dish is made from buffalo horn or special stones, pre-soaked with a mixture of essential oils and certain herbs from Tibet.
Reference!"Guasha" literally translates to "scraping" on the patient's body. During the session, the body relaxes, the pain from the manifestations of varicose veins is reduced, toxins are effectively removed from the skin.
To achieve the maximum effect of the procedure, some rules must be followed (for example, do not swim for 1 - 3 days). After the session, traces remain on the skin, similar to those after a cup massage.
LPG
To prevent the development of varicose veins, single-device LPG therapy can be used. Thanks to its use, you can achieve:
- Reduction of load on the veins.
- Improving tissue elasticity.
- Normalize blood flow.
LPG massage has contraindications for varicose veins: this procedure can not be prescribed in severe stages of the disease. Only the initial and second stages allow the use of this method of treatment.
Contraindications to massage with varicose veins
Massage with this pathology is not always acceptable. There are a number of contraindications for which scheduling is unacceptable. Below are the reasons for postponing a visit to a massage therapist:
- thrombophlebitis / thrombosis of the vessels of the legs;
- ARVI;
- increase in body temperature;
- inflammatory processes;
- infectious diseases.
You must clearly adhere to the doctor's recommendations and indications for the use of a particular type of massage.
At the first signs of the disease, or if you are at increased risk for developing varicose veins, it is recommended that you undergo massage sessions for prevention. On-site treatment allows you to fully cope with the disease in the initial stage and prevent the fact that varicose veins will only need to be treated with the help of an operation.